ante-natal depression – Managing Mental Health in Pregnancy

Mental Health Awareness – Useful Links and Contacts

May 14, 2018

It’s ok to say you’re not ok. If you’re worried about your physical or mental health, speak to your midwife, health visitor or doctor as soon as possible. This page contains some links for the U.K. which may be useful: If you’re worried about Coronavirus> https://www.rcog.org.uk/en/guidelines-research-services/guidelines/coronavirus-pregnancy/covid-19-virus-infection-and-pregnancy/ If you’re struggling with your mental health, and need … More Mental Health Awareness – Useful Links and Contacts

What people expect when you’re expecting

April 27, 2018

Most people expect you to be happy when you announce you’re pregnant – and probably assume you are absolutely thrilled. It’s one of the reasons they don’t ask about your mental health, I think. If they do ask how you’re doing, it can feel like they’re only asking to compare notes. They expect to hear … More What people expect when you’re expecting

Let’s Talk Lady Business

January 12, 2018

Let’s Talk Lady Business is my dedicated website promoting positive female mental health, and raising awareness of subjects which create stigma. It also aims to remove taboos, and end the shaming, exploitation and violence towards women. To find our more click here.

Free eGuide

November 8, 2017

The pages on this website have been compiled in to an updated FREE eGuide “Mindful Mums: Managing Mental Health in Pregnancy and Beyond” that you can access here

Ante Natal and Post Natal Depression and Anxiety in Men

October 21, 2016

Alfie met and married his childhood sweetheart and within a year they’d had a baby girl. He hadn’t always had an easy life but said now he felt his life was complete. Within a few days of his daughter being born, though, he noticed he felt different. Nothing obvious at first but he was aware … More Ante Natal and Post Natal Depression and Anxiety in Men

Mental Wellness for Parents

May 3, 2016

I was delighted to read in The Guardian recently that a new initiative by the NSPCC has been established to support parents’ mental health during pregnancy and the year following the birth of their child. Recent research reported in The Telegraph suggests that as many as one in three mums-to-be will experience depression in pregnancy. … More Mental Wellness for Parents

Managing Mental Health in Pregnancy

Maternal Mental Health for Pregnancy and Beyond

Tag: ante-natal depression

What people expect when you’re expecting

Let’s Talk Lady Business

Free eGuide

Ante Natal and Post Natal Depression and Anxiety in Men

Mental Wellness for Parents