Mental Health Awareness – Useful Links and Contacts
It’s Mental Health Awareness Week – share the green ribbon to show your support and keep the conversation going. Not all wounds are visible, it’s ok to say you’re not […]
Tag Archives: ante-natal depression
What people expect when you’re expecting
Most people expect you to be happy when you announce you’re pregnant – and probably assume you are absolutely thrilled. It’s one of the reasons they don’t ask about your […]
Serenity for Mums
Knowing how to manage mental health in pregnancy and beyond is crucial, even if you’re delighted to be pregnant. This is why I’ve created a mailing list, and a free […]
Free eGuide
The pages on this website have been compiled in to an updated free eGuide “Mindful Mums: Managing Mental Health in Pregnancy and Beyond” that you can access when you subscribe […]
Ante Natal and Post Natal Depression and Anxiety in Men
Alfie met and married his childhood sweetheart and within a year they’d had a baby girl. He hadn’t always had an easy life but said now he felt his life […]
Mental Wellness for Parents
I was delighted to read in The Guardian recently that a new initiative by the NSPCC has been established to support parents’ mental health during pregnancy and the year following […]
