Managing Mental Health in Pregnancy

Maternal Mental Health for Pregnancy and Beyond

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Tag Archives: ante-natal depression

Mental Health Awareness – Useful Links and Contacts

May 14, 2018by Delphi Ellis Leave a comment

It’s Mental Health Awareness Week – share the green ribbon to show your support and keep the conversation going. Not all wounds are visible, it’s ok to say you’re not […]

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News

What people expect when you’re expecting

April 27, 2018by Delphi Ellis Leave a comment

Most people expect you to be happy when you announce you’re pregnant – and probably assume you are absolutely thrilled. It’s one of the reasons they don’t ask about your […]

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Articles

Serenity for Mums

Featuredby Delphi Ellis Leave a comment

Knowing how to manage mental health in pregnancy and beyond is crucial, even if you’re delighted to be pregnant.  This is why I’ve created a mailing list, and a free […]

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Services

Free eGuide

Featuredby Delphi Ellis Leave a comment

The pages on this website have been compiled in to an updated free eGuide “Mindful Mums: Managing Mental Health in Pregnancy and Beyond” that you can access when you subscribe […]

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Help Yourself

Ante Natal and Post Natal Depression and Anxiety in Men

October 21, 2016by Delphi Ellis 1 Comment

Alfie met and married his childhood sweetheart and within a year they’d had a baby girl. He hadn’t always had an easy life but said now he felt his life […]

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Articles

Mental Wellness for Parents

Featuredby Delphi Ellis 1 Comment

I was delighted to read in The Guardian recently that a new initiative by the NSPCC has been established to support parents’ mental health during pregnancy and the year following […]

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News

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Qualified Therapist, Mental Health and Wellbeing Trainer and Mindfulness Practitioner, specialising in effective strategies for rest and relaxation

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Copyright | We think you’ll love this site and we want you to spread the love with the people who matter to you. We offer up to date, researched insights and methods of working designed to help you feel great. All we ask is, if you do share our work, you promote who we are and acknowledge where you found us, with a link back to our website or Facebook page. Reproducing the work we do without our permission, well, that’s a no. No portion of this website or resources provided may be reproduced mechanically, electronically, or by any other means, including photocopying, without written permission of the publisher. It is illegal to copy this information, post it to a website, or distribute it by any other means without permission from the publisher. Copyright © 2018 DELPHI ELLIS. All rights reserved.

Qualifications and Training | Delphi is a qualified therapist and trainer, offering coaching and workshops for positive mental health. She specialises in dream analysis and promoting healthy sleep, as seen on TV. The expertise described here is in structuring conversations to enable people to explore their situation and help them achieve their goal, using the professional training and qualifications she has received. More details.

Warning and Disclaimer | Services are designed to be supplementary to, not in place of, any medical advice from your doctor or healthcare team. Respecting your confidentiality and in accordance with ethical guidelines, we will always act in your best interests which may include conversations with your doctor, whom you should contact independently if you have any concerns about your health. The author of this website shall not be liable for your misuse of this information, nor have liability nor responsibility to anyone with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by the information contained on this website or through consultations provided. This website may only be of informational and educational value.

If you are struggling with your mental health, the Samaritans are available 24 hours a day on 116 123 (UK and ROI) or visit their website .

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