Mental Health Awareness – Useful Links and Contacts

Not all wounds are visible, it’s ok to say you’re not ok. If you’re worried about your physical or mental health, speak to your midwife, health visitor or doctor as soon as possible. This page contains some links for the U.K. which may be useful: If you’re struggling with your mental health, and need someone … More Mental Health Awareness – Useful Links and Contacts

Let’s Talk Lady Business

Let’s Talk Lady Business is my dedicated website promoting positive female mental health, and raising awareness of subjects which create stigma.  It also aims to remove taboos, and end the shaming,  exploitation and violence towards women.  To find our more click here.

Ante Natal and Post Natal Depression and Anxiety in Men

Alfie met and married his childhood sweetheart and within a year they’d had a baby girl. He hadn’t always had an easy life but said now he felt his life was complete. Within a few days of his daughter being born, though, he noticed he felt different.  Nothing obvious at first but he was aware … More Ante Natal and Post Natal Depression and Anxiety in Men