Mental Health Awareness – Useful Links and Contacts
It’s Mental Health Awareness Week – share the green ribbon to show your support and keep the conversation going. Not all wounds are visible, it’s ok to say you’re not […]
Tag Archives: stress in pregnancy
What people expect when you’re expecting – Thoughts on Pregnancy for Maternal Mental Health Week
Most people expect you to be happy when you announce you’re pregnant – and probably assume you are absolutely thrilled. It’s one of the reasons they don’t ask about your […]
Free eGuide
The pages on this website have been compiled in to an updated free eGuide “Mindful Mums: Managing Mental Health in Pregnancy and Beyond” that you can access when you subscribe […]
Depression in Pregnancy – Join the Conversation
As part of Mental Health Awareness Week (16-22 May) we’re starting a conversation about depression and asking “What would you say to someone who is suffering?” You can either comment […]
You are not alone.
My name is Delphi. When I found out I was expecting in 2003, it was a huge shock when my midwife, Zoe, told me she thought I had ante-natal depression; […]
The importance of breath
A lot of work is being done to raise awareness of better mental health, but depression continues to carry a stigma with it. Which is why when the words depression and pregnancy are […]
