Mental Health Awareness – Useful Links and Contacts
Not all wounds are visible, it’s ok to say you’re not ok. If you’re worried about your physical or mental health, speak to your midwife, health visitor or doctor as […]
Tag Archives: stress in pregnancy
What people expect when you’re expecting
Most people expect you to be happy when you announce you’re pregnant – and probably assume you are absolutely thrilled. It’s one of the reasons they don’t ask about your […]
Free eGuide
The pages on this website have been compiled in to an updated free eGuide “Mindful Mums: Managing Mental Health in Pregnancy and Beyond” that you can access when you subscribe […]
You are not alone.
My name is Delphi. When I found out I was expecting in 2003, it was a huge shock when my midwife, Zoe, told me she thought I had ante-natal depression; […]
The importance of breath
A lot of work is being done to raise awareness of better mental health, but depression continues to carry a stigma with it. Which is why when the words depression and pregnancy are […]
Sarah’s Story
Below is a real life article which has been submitted for publication with kind permission of the author and the copyright is owned by this website. Please do not use the content […]
